An Informative and Inspiring Read

My book on menopause serves as a resource for women seeking knowledge and encouragement. It addresses various aspects of this natural phase, including:

• Common Symptoms: Explore the realities of hot flashes, sweating, mood swings, and sleep disturbances.
• Cognitive Changes: Memory fog and forgetfulness that may arise during this time.
• Emotional Well-Being: Navigate feelings of fatigue and how they impact daily life.
• Reality Check, Its In My Chart: Discover what's not being said, gain new perspective and enhance your overall well-being.